Quinoa Tabbouleh | Recipes & Menus | Blue Flame Kitchen
Tabbouleh is a Middle Eastern salad traditionally made with bulgur and fresh herbs. In this version, we use protein-packed quinoa with lemon juice, fresh parsley and mint.
Ingredients
- 1 cup water
- 1/2 cup quinoa, thoroughly rinsed and drained
- 2 tbsp fresh lemon juice
- 1/4 tsp salt
- 1 clove garlic, crushed
- 2 tbsp extra-virgin olive oil
- 1/2 cup diced seeded English cucumber
- 1/2 cup diced seeded Roma tomatoes
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
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