Chicken Tikka Masala - NOAH | Neighborhood Outreach Access to Health

Chicken Tikka Masala - NOAH | Neighborhood Outreach Access to Health

noahhelps.org

If you're wanting a meal that tastes like dine-in straight from your favorite Indian restaurant, but that’s also keto friendly, and has the health benefits of fresh homemade ingredients, we’ve...

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Ingredients

  • 1 ½ lbs skinless chicken breasts
  • 1 tsp salt
  • 3 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tbsp ginger
  • 5 cloves garlic
  • 2 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp garam masala
  • ½ tsp ground coriander
  • ½ tsp cayenne pepper
  • ½ cup plain Greek yogurt
  • 4 tbsp olive oil
  • ½ cup onion
  • 1 tbsp ginger
  • 1 tbsp ground coriander
  • 1 tsp tumeric
  • 2 tsp chili powder
  • 2 tsp paprika
  • 1 cup canned crushed tomatoes
  • ¼ tsp garam masala
  • ⅓ cup cilantro leaves

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