Chickpea Shakshuka - Macros Inc

Chickpea Shakshuka - Macros Inc

macrosinc.net

Eggs poached in a smoky, spiced tomato and chickpea sauce. This is the one-pan breakfast that actually keeps you full: the chickpeas bring fibre and plant prote

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Ingredients

  • 1 tbsp olive oil
  • 1 onion diced
  • 1 red bell pepper diced
  • 3 cloves garlic minced
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chilli flakes
  • 60 g tomato paste
  • 800 g chopped tomatoes 2 cans
  • 400 g chickpeas drained, 1 can
  • 100 g spinach
  • 6 eggs
  • 40 g feta optional, to finish
  • salt and pepper to taste

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