Quinoa, feta, roasted capsicum and corn muffins - National Nutrition Foundation
nationalnutritionfoundation.org.au
Preheat oven to 180°C and prepare either a silicone muffin tray or lined muffin tin.
Ingredients
- Wholemeal self raising flour – 1 1/2 cups
- Quinoa flakes – 1 cup
- Corn kernels (fresh, frozen or tinned) – 1 cup
- Red capsicum, deseeded and diced – 1
- Feta cheese, crumbled – 75g
- Milk of choice – 1 cup
- Egg – 1
- Olive oil – 80ml
- Fresh chives – 2 tablespoons
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