Tomato, eggplant and buckwheat bake | AH7.fit™

Ingredients

• -- 3 medium tomatoes (1.5 lbs / 680g)
• -- 1 large eggplant (1 lb / 450g)
• -- 1 cup of buckwheat groats (6 oz / 170g)
• -- 2 cloves of garlic, minced
• -- 1 medium onion, chopped (1 cup / 160g)
• -- 2 tablespoons of olive oil (30 ml)
• -- 1 teaspoon of dried basil (1g)
• -- 1/2 teaspoon of salt (2.5g)
• -- 1/4 teaspoon of black pepper (0.5g)
• -- 2 cups of vegetable broth (480 ml)