Healthy Baked Catfish Recipe | Samsung Food App

Healthy Baked Catfish Recipe | Samsung Food App

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This healthy baked catfish recipe is definitely a winner! The fish cooks along with vegetables all in the same pan. An easy to make meal that's healthy, full of flavor, and ready in minutes!

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Ingredients

  • 1 fennel bulb
  • 2 tablespoons olive oil
  • ▢½ small red pepper , cut into thin strips
  • ▢½ small onion , thinly sliced
  • 2 plum tomatoes , sliced half lengthwise
  • ▢2 cloves garlic , minced
  • ▢¼ teaspoon dried thyme
  • ▢¼ teaspoon kosher salt
  • ▢⅛ teaspoon coarsely ground black pepper
  • ▢3 tablespoons white wine
  • ▢1 (6-ounce) catfish fillet
  • ½ cup rice
  • ▢¾ cup water
  • ▢½ tablespoon salted butter

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