Keto Cream Bun (Swedish Semla) - Recipe - Diet Doctor
In Sweden it's tradition every year on "Fat Tuesday," a.k.a Mardis Gras, to eat this irresistible pastry! A soft cardamom-flavored bun is filled with delicious rich almond paste and heavy whipped...
Ingredients
- 2 large eggs
- 4 oz. cream cheese
- 2 oz. butter
- 3/4 cup powdered erythritol
- 2 tsp baking powder
- 1 1/2 tsp ground cardamom (green)
- 2 1/4 cups almond flour
- 3 tbsp whey protein isolate (unflavored)
- 1 1/2 tbsp ground psyllium husk powder
- 4 almond extract
- 1 1/4 cups heavy whipping cream
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