Shiitake Vegan Pate - Dr. Kara Fitzgerald
Taste and health in one dish—try the Shiitake Vegan Pate, packed with epigenetic superstars, perfect for spreading on bread or snacking on with crackers.
Ingredients
- 1/2 tsp cumin
- 1/2 tsp fenugreek
- 1 medium shallot (finely chopped)
- 1 clove garlic (minced)
- 2 oz shiitake mushrooms (chopped)
- 1/2 cup walnuts
- 1 tbsp fresh lemon juice
- 1 tsp Coconut aminos
- 1/2 cup Broccoli sprouts (for garnish)
- Salt and pepper (to taste)
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