Mushroom and Tempeh Stroganoff | Second Nature Guides

Mushroom and Tempeh Stroganoff | Second Nature Guides

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Tempeh is an excellent vegan source of protein with around 20g per 100g. Try this delicious plant-based twist on a classic recipe!

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Ingredients

  • 80g wholewheat tagliatelle
  • 1 tbsp extra virgin olive oil
  • 1 onion, finely diced
  • 2 garlic cloves, finely diced or minced
  • 250g brown mushrooms, sliced
  • 2 tsp ground smoked paprika
  • 1 tsp dried thyme or 8 fresh sprigs, destemmed
  • 1 tbsp tahini
  • 1 tbsp soy sauce
  • 100ml white wine
  • 300ml milk alternative
  • 200ml vegetable stock
  • 2 tbsp cornflour
  • 198g tempeh, diced
  • 1 x 400g tin brown lentils, rinsed and drained
  • 200g spinach
  • 1 large handful fresh parsley, roughly chopped

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