Stuffed Zucchini Boats with Sausage and Peppers

Ingredients

• 1 medium onion ((diced))
• 1 medium bell pepper ((diced))
• 2 TBSP coconut oil
• 1 lb ground sausage ((or ground beef))
• 4 medium zucchini
• ¼ cup roasted red peppers ((diced, optional))
• 2 eggs
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp basil
• ½ tsp thyme
• ½ tsp salt
• ½ tsp black pepper
• ½ cup shredded cheese ((optional))
• sour cream ((optional))