Sauteed Scallops and Asparagus with Cauliflower Rice
I love scallops because they're so easy to fix and they're ready in minutes - you just have to make sure that you don't overcook them. They pair perfectly with cauliflower or regular rice and sauteed...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.abalancedyou.com.
Cooking tools:
- Cast iron skillet
- Nonstick skillet
- Baking sheet
- Oven
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Paper towel
- Kitchen timer
- Plate
Ingredients
- 1 lb Sea Scallops
- Avocado Oil for Sauteing
- Salt & Pepper to Taste
- 1 cup White Wine
- ½ Lemon - Juiced
- 2 tbsp Butter
- 1 Bag Frozen Cauliflower Rice
- 1 Glug of EVOO
- 1 Handful of Cherry Tomatoes
- 1 Shallot - Thinly Sliced
- Seasoning of Your Choice - I'm Using Kirkland's Organic No-Salt Seasoning
- 1 lb Asparagus - Tough Ends Snapped Off or Trimmed
- 1 -2 TBSP EVOO
- 1 Squeeze Lemon Juice
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