Bouncy Brekky Bites - Recipe by Julia Tellidis and Lauren Skora Recipe | NZGFG

Bouncy Brekky Bites - Recipe by Julia Tellidis and Lauren Skora Recipe | NZGFG

www.agfg.com.au

These are one of our favourite food-prep items. They only take 10 minutes to whip up and make enough for a few brekkies. We love to switch up the fillings and you can add just about anything....

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Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup milk of choice
  • 1 cup filtered water or bone broth
  • 1/2 chopped banana
  • 1/2 grated apple
  • 1/4 cup frozen berries
  • 1 tsp ground cinnamon
  • 1 Tbs hemp seeds
  • 1 Tbs ground linseed (flax seed)
  • 3 serves liver powder (stirred in once the mixture is off the heat)
  • 1 tsp honey (omit honey for babies under 12 months)
  • 3 Tbs grass-fed gelatin
  • 120mL filtered water
  • Top with your yoghurt of choice and our berry good jam (page 275).

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