Stuffed avocado with spicy beans & feta - Good Food Middle East

Stuffed avocado with spicy beans & feta - Good Food Middle East

www.bbcgoodfoodme.com

This super speedy meal is packed with vegetarian sources of protein – top creamy avocados with spicy kidney beans and crumbled cheese

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Ingredients

  • ½ tsp cumin seeds
  • 210g can red kidney beans, drained
  • 1 large lime, zest and juice of ½ , the other ½ cut into wedges
  • 3 tomatoes, diced
  • 1 banana shallot, finely chopped
  • 1 green chilli, deseeded and finely chopped
  • generous handful coriander, chopped, plus a few extra leaves
  • 85g feta
  • 1 large or 2 small avocados, stoned and peeled

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