Stuffed Black Bean Tomato Avocados
Stuffed avocados make a perfect lunch. Black beans, tomatoes and spices are paired with the creamy texture of the avocado for an amazing combination of flavors.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at redsunfarms.com.
Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Spoon
- Oven
- Measuring spoon
- Mixing bowl
- Baking sheet
- Spatula
- Can opener
- Colander
- Fine-mesh sieve
Ingredients
- 1 avocado cut in half
- 2 tsp olive oil
- 2 tbsp chopped onion
- 1 small garlic clove
- 10 cherry tomatoes
- 1/2 cup kale, chopped
- 1/2 tsp cumin
- Pinch cayenne (0ptional)
- 1/2 cup cooked, canned black beans, drained and rinsed
- 1 tbsp lime juice
- 2 tbsp cilantro
- Sea salt (or table salt) and pepper to taste
- 1/2 cup grated choice of cheese (optional)
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