Rainbow trout fillet with mushy peas - 9Kitchen

Rainbow trout fillet with mushy peas - 9Kitchen

kitchen.nine.com.au

Heat 1 tablespoon of oil in large frying pan over medium high heat. Add fish fillets skin side down and coo...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchen.nine.com.au.

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Ingredients

  • 2 whole rainbow trout, filleted
  • 2 tablespoons olive oil
  • 2 cups fresh or frozen peas
  • ½ cup chicken stock
  • 1 clove garlic
  • salt and pepper

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