Reduced-Fat Chicken Pot Pie

Reduced-Fat Chicken Pot Pie

www.americastestkitchen.com

We tried every trick in the book to make a low-fat pie crust that we’d actually want to eat. It took us weeks to find it, but an unlikely ingredient cracked the code.

Keywords

  • Main Courses
  • Chicken
  • Light
  • Savory Pies & Tarts
View full recipe on www.americastestkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.americastestkitchen.com.

Share this recipe:

Cooking tools:

  • Food processor
  • Dutch oven
  • Rolling pin
  • Pastry brush
  • Square baking dish
  • Plastic wrap
  • Oven
  • Stove
  • Refrigerator
  • Mixing bowl
  • Whisk
  • Plate
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spoon

Ingredients

  • 1 1/4 cups (6 1/4 ounces/177 grams) all-purpose flour
  • 2 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 1/4 cup light mayonnaise
  • 3 tablespoons unsalted butter, cut into 1/4-inch pieces and chilled
  • 2 tablespoons ice water
  • 2 teaspoons whole milk
  • 2 3/4 cups chicken broth
  • 1/4 cup cornstarch
  • 1 teaspoon vegetable oil
  • 4 carrots, peeled and sliced 1/4 inch thick
  • 8 ounces (227 grams) white mushrooms, trimmed and sliced thin
  • 1 onion, chopped fine
  • 2 celery ribs, sliced 1/4 inch thick
  • Salt
  • pepper
  • 3 garlic cloves, minced
  • 2 teaspoons minced fresh thyme
  • 1 1/2 teaspoons tomato paste
  • 2 bay leaves
  • 1 1/2 pounds boneless, skinless chicken breasts, trimmed and halved lengthwise
  • 1 cup frozen peas
  • 1 teaspoon soy sauce

More Like This