Heart-Healthy Drop Kick Idaho® Potato Dip | Idaho Potato Commission
Place all Hummus ingredients in a blender, secure with lid and puree until smooth. Combine and mix together all Topping ingredients in a small bowl. To serve, place hummus in a medium size serving...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at retail.idahopotato.com.
Ingredients
- <strong>Hummus</strong>
- 2/3 cup water
- 1/4 cup 2% milk
- 2/3 cup Idaho&reg; potato flakes
- 1 ripe medium avocado, peeled, pit removed
- 1/2 cup light sour cream
- 2-3 tablespoons lime juice
- 2 medium garlic cloves, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- <strong>Topping</strong>
- 1/2 cup diced fresh tomatoes
- 2 tablespoons chopped cilantro
- 1 medium jalapeno, seeded and finely chopped
- 1/4 teaspoon salt
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