Tenderloin with Harissa Sauce - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
This Tenderloin with Harissa Sauce recipe will help keep your dinner meals from getting boring.
Ingredients
- 4 tsp Olive oil
- 2 clove Garlic, raw (minced)
- 8 ounces White or yellow onions (minced)
- 1/2 cup Red wine
- 1 1/2 cup Low sodium chicken or vegetable stock
- 2 tsp Harissa Sauce
- 1/4 cup No salt added tomato sauce
- 1/2 tsp Salt
- 1/4 Tbsp, ground Black pepper
- 16 ounces Beef tenderloin (4 4-ounce steaks)
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