Warming Kitchari – Christine Bailey
Kitchari, is a useful cleansing meal, warming and comforting. Popular in Ayurvedic medicine, it is a combination of warming spices, split mung beans and rice. W
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.
Ingredients
- 300g mung dahl
- 1/2 inch fresh ginger, chopped
- 2 Tbsp. desiccated coconut
- 1 handful fresh coriander leaves
- 1 garlic clove
- 1/2 tsp turmeric
- 2 tbsp olive oil
- 2 inch piece of cinnamon bark
- 1/2 tsp. cumin seeds
- 5 whole cloves
- 1/4 tsp sea salt
- Black pepper to taste
- 1 green chilli, deseeded and chopped
- 1/2 tsp garam masala
- Handful of chopped fresh coriander
- Handful of baby spinach leaves
More Like This
Kitchari
bbcgoodfoodme.com
Kitchari - Ayurvedic reset | yogatherapyworks
yogatherapyworks.co.nz
Kitchari - Nourish Ayurveda & Yoga
nourishyoufirst.ca
Ayurvedic Detox Kitchari Recipe – The Healthy Chef
thehealthychef.com
Cooling Khichari - PRANADI
pranadi.co.uk
Kitchari — Recette ayurvédique équilibrante | Aaanandha
aaanandha.com
Easy Kitchari | Plant-Based Recipes by Ashley Madden
riseshinecook.ca
Vegetable Kitchari – Essential Sports Nutrition
essentialsportsnutrition.com