Pollock fish parcels | Marine Stewardship Council

Pollock fish parcels | Marine Stewardship Council

www.msc.org

Recipe

View full recipe on www.msc.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.msc.org.

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Ingredients

  • 4 fresh or defrosted MSC certified pollock fillets
  • 12 cherry tomatoes, halved
  • 1 cup green bell pepper, diced
  • 2 shallots, diced
  • 1 cup sweetcorn kernels
  • 1 tablespoon garlic, minced
  • Juice of 1 lime
  • Baking parchment
  • 1/2 stick butter
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried chilli flakes
  • Lime wedges
  • Coriander leaves
  • Buttered new potatoes

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