Instant Pot (or not) Lentil Samosa Stew

Instant Pot (or not) Lentil Samosa Stew

mealplans.cooksmarts.com

Full of Indian-inspired spices and ingredients, this stew is like a deconstructed samosa. We have a similar vegetarian version of the stew in our archives. Smar

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Cooking tools:

  • Pressure cooker
  • Dutch oven
  • Microplane
  • Microwave
  • Stove
  • Saucepan
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Ladle
  • Serving bowl
  • Plate
  • Kitchen timer

Ingredients

  • 1 Onions, medium, diced
  • 2 tsp Ginger, fresh, grated
  • 3 cloves Garlic, chopped
  • 1 1/2 cups Peas and carrots, frozen
  • 10 oz Potatoes, Yukon gold or Russet, peeled and cubed (Yukon gold will hold their shape more than Russets, especially if using the Instant Pot)
  • 3 Tbsp Cilantro leaves
  • 2 Tbsp Ghee (sub butter)
  • 4 cups Stock, any type
  • 3/4 cup Lentils, uncooked green (sub yellow lentils or split peas)
  • 2 Tbsp Soy sauce, low-sodium
  • 1 Tbsp Tomato paste
  • 1 Tbsp Garam masala
  • 2 tsp Cumin, ground
  • 2 tsp Coriander, ground
  • 1 tsp Curry powder, mild
  • 1/2 tsp Turmeric, ground (opt)
  • 1/2 tsp Salt
  • 1/4 tsp Red pepper flakes (opt)

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