Best Stuffed Capsicum Recipe Mediterranean Sunshine

Ingredients

• 4 large bell peppers (capsicums)
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Salt and freshly ground black pepper to taste
• 1 pound (16 ounces) ground lamb (or beef)
• 1/2 cup long-grain rice, uncooked
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1/4 cup tomato paste
• 1/4 cup chopped fresh parsley
• 1/4 cup grated Parmesan cheese
• 1/4 cup pine nuts, toasted (optional)
• 1/4 cup currants or raisins(optional)
• 1/2 cup vegetable broth or chicken broth