Shepherds Pie

Ingredients

• 4 large potatoes, peeled and chopped
• 4 tablespoons butter
• 1/2 cup milk
• Salt and pepper to taste
• Garlic and/or onion powder for extra flavor
• 1 pound grass-fed, grass-finished ground beef
• 1 onion, chopped
• 2 carrots, diced
• 1 cup peas (fresh or frozen)
• 2 cloves garlic, minced
• 1 tablespoon tomato paste
• 1 cup beef broth
• 1 tablespoon Worcestershire sauce
• 2 tablespoons olive oil