Healthy High Protein Yogurt Recipe – 220 kcal, 18g protein (Jenna G., 31 Dec 2023) | Fitmate Coach R

Healthy High Protein Yogurt Recipe – 220 kcal, 18g protein (Jenna G., 31 Dec 2023) | Fitmate Coach R

www.fitmatecoach.com

Start your day with this delicious and nutritious high protein yogurt recipe that combines Greek yogurt, spinach, and black… 220 kcal, 18g protein per serving.

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Ingredients

  • 2 cups Greek yogurt (unsweetened)
  • 1 cup fresh spinach, chopped
  • 1 cup black beans, rinsed and drained
  • 1/2 teaspoon cumin (optional)
  • Salt
  • pepper
  • 1 tablespoon olive oil (for cooking spinach)
  • Fresh herbs for garnish (optional)

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