Simple, healthy, vegan, low cal female soylent v2 | Complete Food Recipe | Complete Foods
| Amount | | Volume | | Ingredient | $ / day | Source | |---|---|---|---|---|---|---| | 160 | g | | | Fine Powdered Oats | $1.25 | Bulk Nutrients | | 8 | g | |
Ingredients
- 160g Fine Powdered Oats
- 8g Orange Triad + Greens
- 7g Psyllium Husk Powder
- 5g Sunflower Lecithin
- 4g Iodised Salt
- 18g Potassium Gluconate
- 5g Calcium Citrate
- 0.2pill B12 Pill
- 0.4pill Iron - Ferrochel
- 45g Pea Protien Isolate (Amalgamated MicroNutrition)
- 45g Rice Protein Powder (Amalgamated micronutrition)
- 1 tsp Algal Oil
- 25ml Extra Virgin Olive Oil
- 0.3pill Vitamin A
- 1pill Vitamin D
- 1pill Vitamin K
- 1/8 tsp Xanthan Gum
- 1g Magnesium Glycinate
- 0pill Chromium Picolinate
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