Kennufs' Hybrid - v1.3 | Complete Food Recipe

Kennufs' Hybrid - v1.3 | Complete Food Recipe

completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 115 | g | Organic White/Blue Corn Masa Flour | $0.33 | Amazon | | 90 | g | Soy Protein -

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Cooking tools:

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  • Mason jar
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  • Zip-top bag
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  • Refrigerator
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Ingredients

  • 115g Organic White/Blue Corn Masa Flour
  • 90g Soy Protein - Trader Joe's Unflavored
  • 65g Light Brown Sugar
  • 23.9ml Extra Virgin Olive Oil (20 grams)
  • 23.3ml MCT Oil (20 grams)
  • 25g Flaxseed (whole)
  • 20g Cocoa
  • 20g Soy Lecithin
  • 15g Chia Seeds
  • 6g Potassium Citrate
  • 4g Organic Ceylon Cinnamon Powder
  • 3.8g Sea Salt
  • 1g Emergen-C Super Orange
  • 1portion Sunshine :)

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