Low-Fat Potato and Leek Soup Recipe

Low-Fat Potato and Leek Soup Recipe

www.food.com

Enjoy this low fat, filling comfort food without the guilt of rich, cream-based soups. Best of all it’s easy to make and the perfect antidote to a col

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.

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Cooking tools:

  • Immersion blender
  • Blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 1 tablespoon canola oil
  • 3 garlic cloves, minced
  • 2 shallots, minced
  • 1 large carrot, peeled and diced
  • 3 medium organic leeks, rinsed and sliced (white and light green parts only)
  • 1 lb organic yukon gold potato, peeled and chopped into 1-inch pieces
  • 1 cup organic chicken or 1 cup vegetable broth
  • 1 1/2 cups wild oats organic nonfat milk
  • 2 teaspoons thyme
  • sea salt
  • fresh ground black pepper
  • 1/4 cup fresh chives, chopped

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