Mushroom Steak Bordelaise - Cuisine Magazine - From New Zealand to the World

Ingredients

• 16 portobello mushrooms, 10-12cm diameter, stalks removed
• 3 teaspoons salt
• 1 x 400g can black beans, drained
• 3 tablespoons gluten flour (I used Lotus brand)
• 2 tablespoons nutritional yeast
• 2 tablespoons tomato paste
• 1 teaspoon smoked paprika
• 240ml sweet smoky barbecue sauce (I used Baxters brand)
• 160ml neutral oil
• 2 tablespoons butter
• 1 medium carrot, peeled, diced
• 1 medium onion, diced
• 400ml red wine
• 200ml vegetable stock
• 1 teaspoon cornflour
• 1 tablespoon thyme leaves
• french fries, to serve