Coconut & Bean Soup - Optimal Health & Performance

Ingredients

• 1 dessertspoon of coconut oil
• 2 cloves garlic
• 1 thumb ginger peeled
• 1 large onion
• 2 leeks, top trimmed
• 1 red chilli, deseeded and diced
• 3 sticks celery
• 3 carrots, peeled
• 1 medium sweet potato, peeled
• 1 tsp turmeric
• 1 tsp ground cumin
• 1. tin butterbeans, drained & rinsed (450g)
• 1 tin low-fat coconut milk
• 1 stock cube
• Bunch coriander, finely chopped
• 1 ½ litres water