Low Fodmap Sticky Marinated Chicken Breast - Fundies

Low Fodmap Sticky Marinated Chicken Breast - Fundies

www.fundies.com.au

Looking for a creative way to use EveryMite? Try this Sticky Marinated Chicken Breast for a tasty meal. This can be a low FODMAP recipe.

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Ingredients

  • 2 organic chicken breast
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons Everymite Fodmap Friendly Superspread
  • ¼ cup maple syrup (or 2 tbsp for low FODMAP)
  • 1 teaspoon cracked black pepper
  • 1 cup rice of your choice, cooked as per the packet instructions
  • 1 small broccoli, florets removed and steamed (the stems are not low FODMAP)
  • ½ avocado, stone removed and sliced into wedges (30g portion for low FODMAP) The riper the avocado, the higher it is in FODMAPS.
  • Fresh lime wedges
  • 1 tablespoon black sesame seeds (optional)
  • Fresh salad leaves (optional)

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