Low FODMAP Ben Lee's Butter Chicken - FODMAP Everyday

Name: Low FODMAP Ben Lee's Butter Chicken - FODMAP Everyday
Ingredients: 2 pounds (910 g) boneless, skinless chicken breasts, (cut into bite sized cubes); 1 tablespoon plus 1 teaspoon Garlic-Infused Oil,; Kosher salt; 2 teaspoon turmeric; 1 teaspoon cayenne; 1 teaspoon low FODMAP curry powder; 1 teaspoon ground ginger; 1 cup (64 g) finely chopped scallions, (green parts only); 1, 14.5 ounce (411 g) can diced tomatoes; 8 ounces (227 g) lactose-free cream cheese; Fresh cilantro, (optional)

www.fodmapeveryday.com

This version of Butter Chicken is based upon a recipe brought to us from community member, Ben Lee. We took his recipe into the FODMAP Everyday Test Kitchen to

View Original

Share this recipe:

Ingredients

2 pounds (910 g) boneless, skinless chicken breasts, (cut into bite sized cubes)
1 tablespoon plus 1 teaspoon Garlic-Infused Oil,
Kosher salt
2 teaspoon turmeric
1 teaspoon cayenne
1 teaspoon low FODMAP curry powder
1 teaspoon ground ginger
1 cup (64 g) finely chopped scallions, (green parts only)
1, 14.5 ounce (411 g) can diced tomatoes
8 ounces (227 g) lactose-free cream cheese
Fresh cilantro, (optional)