Vegan Mulligatawny Soup Recipe From Real Foods Recipe

Ingredients

• 4 Tbsp olive oil
• 1 onion, finely chopped
• 1 inch (about 2,5cm) piece fresh ginger
• 2 cloves garlic, crushed
• 4 medium sized carrots, chopped
• 2 celery sticks, chopped
• 2 apples, cubed, optional
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp curry powder, optional
• 1/8 tsp cayenne chilli
• 1/2 tsp sea salt
• 1/2 cup or 100g dry chickpeas OR
• 1 400g can ready-cooked chickpeas
• 1/2 cup or 100g brown lentils OR
• 1/2 cup or 100g green lentils OR
• 1 400g can ready-cooked brown or green lentils
• 1/2 cup or about 100g white Basmati rice OR
• 1/2 cup or about 100g brown Basmati rice
• 1 400ml can coconut milk