Tagliatelle Primavera Recipe - Weight Loss Resources

Tagliatelle Primavera Recipe - Weight Loss Resources

www.weightlossresources.co.uk

'Primavera' refers to fresh spring vegetables which can fortunately be brought all year round now, making this a low calorie dish to enjoy anytime.

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Ingredients

  • 3 garlic cloves
  • 200g asparagus
  • 1 medium red pepper
  • 75g carrot
  • 80g courgette
  • 100g baby plum tomatoes
  • 14g fresh parsley
  • 60ml olive oil
  • 300g tofu
  • ¼ tsp crushed chilli peppers
  • 120ml V8 vegetable juice
  • 180g wholewheat tagliatelle
  • 2 tbsp grated parmesan

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