Pumpkin Lentil Soup (or Stew!) - Urban Harvest Organic Delivery
Warm and nourishing Pumpkin Lentil Soup, filled with cumin, curry, and veggies—perfect for fall!
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Cooking tools:
- Pot
- Stove
- Coffee grinder
- Mortar and pestle
- Wooden spoon
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Peeler
- Colander
- Potato masher
- Ladle
- Mixing bowl
- Kitchen scale
Ingredients
- 1 Tbsp cumin seeds
- 2 Tbsp olive oil
- 1 small pumpkin, peeled, seeded + chopped
- 1 med carrot, diced
- 1 med onion, chopped
- 2 leeks, chopped (optional)
- 1 celeriac, peeled + chopped (optional)
- 2-3 cloves garlic, crushed
- 1 cup lentils, washed + soaked (1 hour+)
- 4-8 cups veg stock
- 1-2 Tbsp tamari
- 1 tsp red chili flakes (or to taste)
- 1-2 tsp curry powder
- Sea salt & fresh-ground pepper
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