Quick Protein Breakfast Smoked Salmon Feta Scramble

Ingredients

• 2 large eggs
• 1 tablespoon milk
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 teaspoon olive oil
• 1 cup fresh spinach, roughly chopped
• 1 ounce feta cheese, crumbled
• 1 slice whole-wheat bread
• 1/4 avocado, sliced
• 1 ounce smoked salmon
• Pinch of red pepper flakes (optional)