Blood Sugar-Friendly Apple Cranberry Galette — Công Thức Chỉ Số Đường Huyết Thấp cho Kháng Insulin | LOGI

Blood Sugar-Friendly Apple Cranberry Galette — Công Thức Chỉ Số Đường Huyết Thấp cho Kháng Insulin | LOGI

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Công thức thân thiện với đường huyết, tải đường huyết 17.5. A rustic whole-grain tart featuring fiber-rich apples and antioxidant cranberries, designed to minim

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Ingredients

  • 0.5 cup dried cranberries, unsweetened
  • 0.25 cup unsweetened apple juice
  • 1 tsp pure vanilla extract
  • 0.25 tsp ground cinnamon
  • 2 tbsp cornstarch
  • 4 pcs large tart apples, cored, peeled and sliced
  • 1.25 cup whole-wheat flour
  • 2 tsp granulated sugar
  • 1.5 tbsp unsalted butter, melted
  • 1.5 tbsp canola oil
  • 0.25 cup ice water

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