Mediterranean Quiche | Get Fresh!

Name: Mediterranean Quiche | Get Fresh!
Ingredients: 4 Eggs; 4 Egg whites; 1 c Milk, skim; 1 c Bakery mix, low fat; 2 c Spinach, fresh, chopped; ¾ c Feta cheese (4 oz); ¼ c Basil, fresh, chopped or 1 T dried; ½ t Red pepper flakes; 2 Garlic cloves, minced; Cooking spray; ½ Bell pepper, red, chopped

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Ingredients

4 Eggs
4 Egg whites
1 c Milk, skim
1 c Bakery mix, low fat
2 c Spinach, fresh, chopped
¾ c Feta cheese (4 oz)
¼ c Basil, fresh, chopped or 1 T dried
½ t Red pepper flakes
2 Garlic cloves, minced
Cooking spray
½ Bell pepper, red, chopped

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Mediterranean Quiche | Get Fresh!

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