Carrot Hummus - Diet Recipe
Delicious and nutritious Carrot Hummus with just 40 calories per serving—perfect for dieting and snacking!
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Cooking tools:
- Food processor
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Mixing bowl
Ingredients
- 15 ounces can garbanzo beans, drain and rinse
- 1/2 cup nonfat plain yogurt
- 1/4 cup water
- 1 lemon - juice only
- 1/4 teaspoon garlic powder
- 1/2 tablespoon ground cumin
- 1 carrot, peel and grate
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