Spicy Mustard Scallops With Chard » Inside Kellys Kitchen
Calories Per Serving: 195
Ingredients
- 3.5 oz. scallops
- 3 T. stone ground mustard
- 2 T. Bragg’s liquid aminos
- 1 T. apple cider vinegar
- 2 T. lemon juice
- 2 T. chopped onion
- 2 cloves garlic, sliced
- 1/2 c. chicken stock/vegetable broth
- 8 oz shredded, chopped chard
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