Black Bean Veggie Burgers

Black Bean Veggie Burgers

jamiegeller.com

These are quick to make, but they also freeze well so you can double or triple and have burgers on hand whenever you need a quick dinner. Freeze burgers in a si

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Cooking tools:

  • Mixing bowl
  • Fork
  • Grater
  • Skillet
  • Oven
  • Baking sheet
  • Spatula
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 1 15-ounce can black beans, drained and rinsed
  • 1 red onion (grated )
  • 1/2 cup finely chopped walnuts 
  • 1 egg 
  • 1 tablespoon chili powder 
  • 1 tablespoon cumin 
  • 1 cup cooked and mashed sweet potato
  • 1 cup grated sharp cheddar cheese (optional)
  • 1 teaspoon kosher salt 
  • 1/2 teaspoon freshly cracked black pepper
  • 6 whole wheat buns (optional)
  • Garnish: avocado slices (sliced tomato, sliced red onion, crisp lettuce leaves)

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