Sweet And Sour Capsicum Stir Fry – Low Protein | LoProfin

Ingredients

• 2 tbsp olive oil
• 1 small red onion, sliced
• 1 large red capsicum, sliced
• 1 large yellow capsicum, sliced
• 50 g snow peas
• ½ head of broccoli, chopped into florets
• 1-2 slices pineapple, chopped (optional)
• 125 ml sweet and sour sauce (check with your dietitian for a suitable brand)