Pachai Pattani Mattrum Pasal Soup Recipe - Calories, Nutrition & GI
Pachai Pattani Mattrum Pasal Soup has 48.2 calories per serving (1 Small Cup) — that's 46.2 calories per 100g. It provides 2.2g protein, 5.1g carbs, and 2.1g fat. With a low glycemic index (GI:...
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Cooking tools:
- Pressure cooker
- Blender
- Kitchen scale
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Serving bowl
- Spoon
Ingredients
- 30 Grams of Raw basil
- 2 Tea Spoon of Ghee clarified butter
- 100 Grams of Peas fresh
- 15 Grams of Coriander leaves
- 10 Grams of Garlic small clove
- 100 Grams of Onion big
- 1/2 Tea Spoon of Salt
- 250 Milliliters of Water
- 1/2 Tea Spoon of Black pepper powder
- 2 Grams of Fennel seeds
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