Low FODMAP Peaches and Cream Popsicles - FODMAP Everyday

Low FODMAP Peaches and Cream Popsicles - FODMAP Everyday

www.fodmapeveryday.com

You need a popscile mold with a small volume for our Low FODMAP Peaches and Cream Popsicles - but no ice ream maker! Learn about peaches, honey & FODMAPs!

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Ingredients

  • 8 ½- ounces (240 g) chopped yellow peaches, (peeled stones discarded; buy 3 peaches to be safe)
  • 1 cup (245 g) thick vanilla lactose-free yogurt
  • 1 tablespoon plus 1 teaspoon honey, (divided)
  • ½ teaspoon lemon juice, (divided)
  • 2 ¾- ounces (75 g) fresh raspberries

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