Low FODMAP Peach Crisp - FODMAP Everyday

Name: Low FODMAP Peach Crisp - FODMAP Everyday
Ingredients: 3 ½- pounds (1.6 kg) ripe yellow peaches, (pitted, peeled, and cut into thick wedges); ¼ cup (50 g) sugar; 2 tablespoons low FODMAP gluten-free all-purpose flour (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour); 2 teaspoons lemon juice; ¼ teaspoon ground ginger; (optional); Pinch salt; ½ cup (113 g; 1 stick) unsalted butter; ¾ cup v firmly packed light brown sugar; 2/3 cup (96 g) low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour); 2/3 cup (65 g) old-fashioned rolled oats (not instant or quick oats); (use gluten-free if following a gluten-free diet); ¼ cup (28 g) chopped pecans; (optional); 1/4 teaspoon cinnamon; 1/8 teaspoon salt

www.fodmapeveryday.com

Low FODMAP Peach Crisp - perfect for those who have passed their sorbitol Challenge. Easy to make too, and gluten-free.

View Original

Share this recipe:

Ingredients

3 ½- pounds (1.6 kg) ripe yellow peaches, (pitted, peeled, and cut into thick wedges)
¼ cup (50 g) sugar
2 tablespoons low FODMAP gluten-free all-purpose flour (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
2 teaspoons lemon juice
¼ teaspoon ground ginger; (optional)
Pinch salt
½ cup (113 g; 1 stick) unsalted butter
¾ cup v firmly packed light brown sugar
2/3 cup (96 g) low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
2/3 cup (65 g) old-fashioned rolled oats (not instant or quick oats); (use gluten-free if following a gluten-free diet)
¼ cup (28 g) chopped pecans; (optional)
1/4 teaspoon cinnamon
1/8 teaspoon salt