Vegetable Soup + 10 Spices | Eat to Thrive

Vegetable Soup + 10 Spices | Eat to Thrive

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Ingredients

  • 10 Spices (makes 1/2 cup):
  • 2 tbs smoked paprika
  • 1 tbs garlic powder
  • 1 tbs dried oregano
  • 1 tbs onion powder
  • 1 tbs dried basil
  • 2 tsp dried thyme
  • 1 1/2 tsp freshly ground pepper
  • 1 1/2 tsp fine sea salt
  • 1 tsp white pepper
  • 1 tsp cayenne pepper
  • 1 1/2 cups raw cashews
  • 12 cups vegetable broth
  • 4 tsp olive oil
  • 8 cloves garlic, minced
  • 2 sweet or yellow onions, diced
  • 6 medium carrots, chopped or thinly sliced
  • 2 red bell peppers, chopped
  • 3 cups (approx. 1 lg) sweet potato or butternut squash, chopped
  • 4 stalks celery, chopped
  • 2 28-oz cans of diced tomatoes, with juices
  • 2 tbs 10-spice blend (above)
  • Sea salt
  • Freshly ground pepper
  • 2 bay leaves
  • 2 cups kale leaves, chopped
  • 2 cans chickpeas, drained & rinsed

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