Mediterranean-inspired roast carrot, beetroot & lentil… | Jean Hailes
This mouth-watering salad will nourish you from head to toe. It’s great for your gut, your heart and even your brain.
Keywords
- carrot
- beetroot
- roast
- lentil
- mediterranean-inspired
Ingredients
- 2 bunches Dutch carrots
- 2-3 whole beetroots
- 200g marinated goat cheese in olive oil (you will use the oil)
- Sea salt and pepper
- 3 garlic cloves, unpeeled
- 1½ cups water
- 1 cup (250g) brown rice
- A few handfuls of walnuts (if fresh are available, use 8-10 whole shelled nuts)
- 1½ tablespoon Australian honey
- 1 bunch mint
- 1½ tablespoon white wine vinegar
- 1 tablespoon Dijon mustard
- 2 400g tins brown lentils
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