Lentil Power Bowl with Pickled and Fresh Veggies Recipe

Lentil Power Bowl with Pickled and Fresh Veggies Recipe

www.healthygffamily.com

Nutrient-dense lentils with tangy pickled veggies and fresh greens—light yet hearty, perfect for any day!

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Cooking tools:

  • Blender
  • Whisk
  • Mixing bowl
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Microplane
  • Serving bowl
  • Plastic wrap
  • Refrigerator

Ingredients

  • 2 cups finely shredded red cabbage
  • 3 tablespoons red wine vinegar
  • 1/2 teaspoon kosher salt
  • 1/4 cup rice vinegar
  • 4 teaspoons sugar
  • 1 teaspoon soy sauce
  • 1/2 teaspoon dried crushed red pepper
  • 1 cucumber (cut into 1/4 inch thick round slices)
  • 1/2 cup tahini
  • 1/3 cup water
  • 1/4 cup plus 2 teaspoons fresh lime juice
  • Zest of one lime
  • 1/2 cup packed parsley (flat leaf or curly, I've made it both ways)
  • 1/2 cup thinly sliced scallions (mix of white and green parts)
  • 2-4 garlic cloves
  • 1 teaspoon salt
  • 1 small handful of cilantro leaves (Optional (I've made it both with and without cilantro))

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