Baked bean stew with pap rings: A tasty vegetarian winter meal
Embrace your African roots and put a fun spin on dinner when you make some beaked bean stew with pap rings for your family.
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Cooking tools:
- Grill pan
- Stove
- Pot
- Skillet
- Chef's knife
- Cutting board
- Wooden spoon
- Spatula
- Mixing bowl
- Plate
Ingredients
- 4 cups water
- salt
- 500 ml maize meal
- 2 tbsp rosemary
- 1 tbsp parsley
- 2 tbsp oil
- 2 onions, finely chopped
- 3 large cloves garlic, finely chopped
- 1 green pepper, cubed
- 1 red pepper, cubed
- 1 yellow pepper, cubed
- 2 tbsp mixed herbs
- 1 can (410 g) tomatoes
- 1 can (410 g) baked beans
- pepper
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