Two-Bean Stew
A simple, vegetarian bean stew is a great idea for a light, but satisfying, dinner. It's loaded with proteins and fiber, which make you feel fuller, faster.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sodelicious.recipes.
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 2 garlic cloves, chopped
- 1 red bell pepper, sliced
- 1 cup canned tomatoes
- 3 ounces of canned white beans
- 3 ounces of canned red beans
- ⅓ cup water
- salt
- pepper
- 1 teaspoon cumin powder
- parsley
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