Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1/4 cup soaked sesame seeds; 1 small apple; 2 apricots; 1 small plum; 1/2 cup water; Ceylon Cinnamon (sprinkle); 1/2 tsp of raw, unprocessed honey (optional)

www.barbarakarafokas.com

Barbara Karafokas' Creamy Sesame Apple Pie Frappe - Packed with calcium, magnesium, and zinc for strong bones and muscles. Enjoy this holistic nutritionist-approved smoothie!

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

1/4 cup soaked sesame seeds
1 small apple
2 apricots
1 small plum
1/2 cup water
Ceylon Cinnamon (sprinkle)
1/2 tsp of raw, unprocessed honey (optional)

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

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